Thursday, November 2, 2017


All things have a beginning and an end, which is why mans' classic search for immortality seems like a fruitless, irrational pursuit. Perhaps it is the very inevitability of change, of birth and death, that causes human beings to resist this inconvenient truth when faced with the demands of survival on a daily basis.

What to do in this fleeting interlude we call life?

Some play hard, most work hard, and those holding the middle ground sleepwalk through the tedium of daily life maintenance. Granted, in the spinning 24 hour wheel of daybreak to daybreak, many choices can be be happy? To be sad? To be angry? To be depressed? To be joyful?

Choice can be a difficult concept to grasp when one is flooded with emotion, especially negative ones. No one seems to mind being happy, and when in that enviable state, there is no need to choose. One simply is. Yet, given the inexorable march of change, that happiness will morph into something less desirable.

How those ups and downs are navigated will make the difference between a life well-lived and a life of suffering. If we choose to hold the big picture, while simultaneously attending to the niggly details of life on planet earth, a certain equanimity will overtake us. In that space of equanimity, choice becomes a viable mechanism to shift gears and enter a more productive and positive zone.

To be empowered is to realize that we can choose our perceptions, and that the ability to flip the switch is a gift inherent to us all.

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